Weigh In record (no journal entry) for 16 March 2019
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59.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 94.55g | Prot: 123.40g | Carbs: 64.06g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Aviação Manteiga com Sal, Pão Low Carb. Lunch: Seara Linguiça Toscana, Feijão Carioca Cozido, Contra-filé, Couve-Flor Cozida (de Couve-Flor Fresca), Couve Refogada, Ovo. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Contra-filé, Ovo. more...
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Gaining 0.3 kg a Week
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claudiaand's Weight History
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