Haustova-1990's Journal, 16 Mar 19

Weigh In record (no journal entry) for 16 March 2019
66 kg Lost so far: 6 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
1072 kcal Fat: 58.84g | Prot: 49.90g | Carbs: 85.32g.   Breakfast: Ростик'c - KFC Кекс Шоколадно-Апельсиновый, Ростик'c - KFC Острые Крылышки. Lunch: Макдоналдс Картошка Фри, Макдоналдс Биг Мак Бекон, Макдоналдс Большие Креветки (4). Dinner: Ростик'c - KFC Острые Крылышки. more...
2295 kcal Exercise: Sleeping - 8 hours and 1 minute, Weight Training (Bodybuilding) - 40 minutes, Treadmill - 45 minutes, Resting - 14 hours and 34 minutes. more...
Gaining 4.9 kg a Week

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Haustova-1990's Weight History


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