Weigh In record (no journal entry) for 16 March 2019
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77.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 31.96g | Prot: 57.45g | Carbs: 81.82g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Chicken Fried Rice. Dinner: Kroger Mexican Style Chicken with Rice. more...
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Gaining 4.2 kg a Week
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brandioberry11's Weight History
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