Weigh In record (no journal entry) for 16 March 2019
|
63.5 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 43.98g | Prot: 81.10g | Carbs: 151.27g.
Breakfast: Sorbete de Cítricos con Sabor Amargo, Aceite de Sésamo, Queso Fresco, Pechuga de Pollo a la Plancha, Eva Mezcla de Hojas de Lechuga, Tomates Cherry, Libanius Pan Pita Receta Tradicional. Lunch: Jitomate, General Mills Fiber One Brownies, FUD Dedos de Queso Mozzarella, Corona Jamón Pierna de Cerdo Horneado Extra Fino, Navarro Queso Manchego, Nature's Own Butterbread, Kinder Kinder Chocolate. Dinner: Halo Top Halo Top Chocolate Chip Cookie Dough. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sasa peregrina's Weight History
|