Weigh In record (no journal entry) for 16 March 2019
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65.8 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 6.19g | Prot: 6.16g | Carbs: 46.34g.
Breakfast: شاي, السكر الأبيض (سكر مبلور أو مكعبات ), لبنة, توست. Lunch: كراكس بسكويت مالح. more...
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Losing 0.7 kg a Week
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hanenh19's Weight History
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