Weigh In record (no journal entry) for 16 March 2019
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78 kg
Lost so far: 28 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 62.15g | Prot: 104.35g | Carbs: 168.66g.
Breakfast: Banana, Mantequilla de Maní, Pan Integral, Dia Mermelada de Frutilla Light, CasanCrem CasanCrem Light. Lunch: Royal Gelatina Ligth, Clara de Huevo, Huevo (Entero), Milanesa de Pollo al Horno, Zapallo Hervido. Snacks/Other: Cheesecake light fit, Cheesecake light fit. more...
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Losing 2.8 kg a Week
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gisela 1982's Weight History
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