Weigh In record (no journal entry) for 16 March 2019
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72 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 20.37g | Prot: 48.19g | Carbs: 100.10g.
Breakfast: Banan, ICA Mild Lättyoghurt Naturell. Lunch: Morötter, Fontana Halloumi, ICA Sallatsmix, ICA Babyspenat. Dinner: ICA Haricots Verts, Morötter, Brysselkål (Fryst), ICA Torskfilé. Snacks/Other: ICA Sötmandel, Äpple, Äpplen (utan Skal), ICA Sötmandel. more...
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Losing 0.1 kg a Week
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Anemone10's Weight History
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