Lia Rosa's Journal, 16 Mar 19

Lia Rosa's Profile | < Previous Entry |Next Entry >

🏃🏻‍♀️

71.5 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:

1691 kcal

Fat: 92.13g | Prot: 75.57g | Carbs: 135.14g. Breakfast: Ovo Cozido, Café (Infusão). Lunch: Ovo Frito, Bife de Carne de Vaca. Dinner: Perdigão Mortadela Ouro, Nestlé Leite Condensado Moça, Alface Americana, Neugebauer Chocolate Amargo 70% Cacau, Tirol Queijo Colonial. Snacks/Other: Garoto Talento Avelã . more...

1843 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lia Rosa's Weight History

View Complete History

Lia Rosa's Journal, 16 Mar 19

Submit a Comment

Lia Rosa's Weight History