Weigh In record (no journal entry) for 16 March 2019
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59.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 33.49g | Prot: 49.60g | Carbs: 105.41g.
Breakfast: Mingau de Aveia. Lunch: Crystal Água com Gás, Crystal Água com Gás, Salada de Batata (Acompanhamento), Quero Feijão Carioca, Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Nestlé Nesfit Cacau e Cereais, Leite (Leite Integral), Pipoca, Pipoca. more...
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Gaining 6.3 kg a Week
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nathaliaaparecidaluz's Weight History
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