Kolibryk's Journal, 16 Mar 19

Weigh In record (no journal entry) for 16 March 2019
53.8 kg Lost so far: 1.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
1186 kcal Fat: 49.52g | Prot: 37.48g | Carbs: 146.55g.   Breakfast: Пицца Домашняя, Орешки со Сгущенкой. more...
1311 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 8.4 kg a Week

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Kolibryk's Weight History


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