sabrinamarquest's Journal, 16 Mar 19

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Weigh In record (no journal entry) for 16 March 2019

60.7 kg Lost so far: 3.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:

733 kcal

Fat: 29.74g | Prot: 57.92g | Carbs: 59.51g. Lunch: Queijo Mozzarella (Leite Integral), Giraffas Filé de Tilápia. Dinner: Carrefour Pão Caseiro. Snacks/Other: Pipoca com Manteiga (em Óleo), Arcor Pirulito Big Big. more...

2004 kcal

Exercise: Circuit Training - 15 minutes, Treadmill - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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sabrinamarquest's Journal, 16 Mar 19

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sabrinamarquest's Weight History