burcinbostanoglu33's Journal, 16 Mar 19

Weigh In record (no journal entry) for 16 March 2019
63.3 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
2010 kcal Fat: 86.47g | Prot: 88.49g | Carbs: 225.05g.   Breakfast: Kuru Üzüm, Küp Şeker, Nimet Yufka, Sucuklu Yumurta. Dinner: Dost Ayran, Çiğ Köfte, Nimet Yufka, Yağsız Kıyma. Snacks/Other: Bim Waff Star, Süt, Keçiboynuzu, Elma, Küp Şeker, Susamlı Simit. more...
1542 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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burcinbostanoglu33's Weight History


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