Weigh In record (no journal entry) for 16 March 2019
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61 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 68.40g | Prot: 59.32g | Carbs: 151.64g.
Breakfast: Bakwan, Tekwan. Lunch: Cumi Goreng, Sambal Goreng, Piscok, Bayam Dimasak (dari Segar), Pempek. more...
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Gaining 0.4 kg a Week
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yuliana.kintan's Weight History
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