linnezinha's Journal, 16 Mar 19

Weigh In record (no journal entry) for 16 March 2019
68.3 kg Lost so far: 19.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
1881 kcal Fat: 124.42g | Prot: 152.94g | Carbs: 39.31g.   Breakfast: Holandês Queijo Prato, Ovo. Lunch: Ovo (Inteiro), Molho light para salada, Pramesa Mix Salada Fresh, Holandês Queijo Prato. Dinner: Holandês Queijo Prato, Ovo, Essential Nutrition Veggie Protein. Snacks/Other: First Pasta de Amendoim, Amoratto Picolé Fit, Tirolez Queijo Prato Light, Ovo. more...
1782 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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linnezinha's Weight History


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