Weigh In record (no journal entry) for 16 March 2019
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93.6 kg
Lost so far: 8.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 13.70g | Prot: 22.18g | Carbs: 94.66g.
Breakfast: Белый Хлеб, Яйцо (Целое), Каша гречневая&eleoni (88гр), Красный Пищевик Зефир с Черной Смородиной Бобруйский. more...
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Losing 0.3 kg a Week
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