Weigh In record (no journal entry) for 16 March 2019
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 28.87g | Prot: 20.06g | Carbs: 49.62g.
Breakfast: La Pina Арахисовая Паста, Нижегородский Хлеб Лаваш "Грузинский", Овсяноблин, Санта Бремор Антарктик Криль Классический, Кофе с Молоком и Сахаром. more...
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Losing 0.4 kg a Week
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*Larsen*'s Weight History
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