Weigh In record (no journal entry) for 16 March 2019
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 91.42g | Prot: 87.03g | Carbs: 96.23g.
Breakfast: Tatlı Kırmızı Biber, Siyah Zeytin, Sütaş Kaşar Peyniri, Sütaş Süzme Peynir, Haşlanmış Yumurta, Domatesler, Salatalık. Dinner: Mercimek Çorbası, Burger King Triple Whopper. more...
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Losing 2.1 kg a Week
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diyetkolikkkkk's Weight History
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