Weigh In record (no journal entry) for 10 July 2010
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63.5 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 23.95g | Prot: 56.22g | Carbs: 185.19g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Natural Applesauce, Five Bean Casserole. Dinner: Grilled Chicken, 100% Grated Parmesan Cheese, mousse temptations, Old World Style Flavored with Meat Pasta Sauce, Nature's Basket 8-Whole Grain Penne Rigate. Snacks/Other: Caramel Frappuccino Light (Grande). more...
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Losing 0.2 kg a Week
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vanillacelica's Weight History
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