Weigh In record (no journal entry) for 16 March 2019
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76.4 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 5.66g | Prot: 21.42g | Carbs: 21.95g.
Breakfast: Кофе с Молоком и Сахаром, Активия Йогурт, Творог 5%, Prodgreen Блинчики со Шпинатом и Рикоттой. more...
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Gaining 1.2 kg a Week
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