Weigh In record (no journal entry) for 16 March 2019
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60.1 kg
Lost so far: 3.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 23.00g | Prot: 18.80g | Carbs: 62.65g.
Lunch: Coca-Cola Coca-Cola, McDonald's Картошка Фри Маленькая, McDonald's Чизбургер . more...
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Losing 0.7 kg a Week
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