Weigh In record (no journal entry) for 16 March 2019
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 4.48g | Prot: 12.02g | Carbs: 188.33g.
Breakfast: Яблоко, Здоровое Питание Отруби Бородинские Ржаные, Ne Moloko Овсяное Классическое Лайт 1,5%. Lunch: San Bonsai Фунчоза. Dinner: Яблоко, Рис Вареный. Snacks/Other: Банан, Сушеное Манго. more...
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Losing 0.7 kg a Week
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polinayesman's Weight History
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