Weigh In record (no journal entry) for 16 March 2019
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76 kg
Lost so far: 17.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 12.36g | Prot: 16.12g | Carbs: 53.85g.
Breakfast: Kuru Hurma, Wasa Original, Beyaz Peynir, Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Kepekli İngiliz Çöreği. more...
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Gaining 0.1 kg a Week
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nagehankaan's Weight History
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