Weigh In record (no journal entry) for 16 March 2019
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63.2 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 18.71g | Prot: 39.59g | Carbs: 90.56g.
Breakfast: Большая Кружка Молоко 2,5%, Гречка Отварная. Lunch: Шаурма с Курицей. more...
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Losing 1.9 kg a Week
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yankastar.'s Weight History
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