Weigh In record (no journal entry) for 16 March 2019
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83.7 kg
Lost so far: 66.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 44.40g | Prot: 66.29g | Carbs: 16.06g.
Breakfast: Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel, Gekochtes Ei. Lunch: Gut & Günstig Körniger Frischkäse. more...
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Gaining 2.1 kg a Week
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GeroTech's Weight History
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