Weigh In record (no journal entry) for 16 March 2019
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55.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 7.75g | Prot: 38.65g | Carbs: 64.20g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Кофе (из Молотых Зерен), Сырники ПП, Банан. Lunch: Рыбарь Тунец Натуральный, Магнит Хлеб Бездрожжевой. Snacks/Other: Мандарины. more...
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Gaining 0.1 kg a Week
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Blisss288's Weight History
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