Weigh In record (no journal entry) for 16 March 2019
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60.8 kg
Lost so far: 15.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 52.97g | Prot: 55.55g | Carbs: 30.82g.
Breakfast: Казахстанский Мёд, Чай с Молоком, Сливочное Масло, Омлет или Яичница, Куриная Грудка. Lunch: Чернослив (Сухофрукты), Семга, Брынза. more...
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Gaining 2.8 kg a Week
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Sad_pilgrim's Weight History
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