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Momix_
Journal
15 Mar 19
Momix_'s Journal, 15 Mar 19
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Weigh In record (no journal entry) for 15 March 2019
65.6 kg
Lost so far:
9.6 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2019:
2295 kcal
Fat: 114.91g | Prot: 75.95g | Carbs: 245.26g.
Breakfast:
Plátano, Castaño Pan Molde Integral, Huevo Revuelto, Agua.
Lunch:
Sprim Néctar de Piña, Carbonada.
Dinner:
Fanta Fanta, Completo Italiano.
Snacks/Other:
Vivo Néctar de Piña, McKay Morocha.
more...
1739 kcal
Exercise:
Walking (moderate) - 5/kph - 5 minutes, Studying - 1 hour and 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours.
more...
Losing 0.1 kg a Week
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Momix_'s Weight History
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