Weigh In record (no journal entry) for 15 March 2019
|
85.3 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 125.12g | Prot: 88.51g | Carbs: 50.52g.
Lunch: Soya Óleo de Soja, Alface, Subway Cebola, Tomates, Queijo Minas, Ovo. Dinner: Gallo Azeite de Oliva Extra Virgem, Queijo Minas, Subway Cebola, Tomates, Ovo. Snacks/Other: Pipoca Branca (em Óleo), Itambé Leite em Pó Desnatado, Santa Helena Amendoim Grelhaditos, Abacate, Ovo Cozido. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzane Guimarães's Weight History
|