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Perlahan tapi pasti 😅😂
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62.7 kg
Lost so far: 12.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 37.47g | Prot: 104.04g | Carbs: 98.60g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Finna Sambal Ijo Uleg, Ikan Gurame. Dinner: Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. Snacks/Other: Sari Roti Roti Isi Coklat. more...
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Losing 0.2 kg a Week
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