昨天沒拉屎 一早空腹的體重50kg 可惡的🔺0.2🤣
只要看到五開頭的體重就很阿雜😒
11:26拉了一點屎 降了🔻0.1🤣 第一餐還沒吃 想吃點什麼好吃點 可是家裡還有一堆要吃點
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49.9 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 47.63g | Prot: 51.38g | Carbs: 136.82g.
Lunch: 洋蔥炒蛋, 炒茄子, 大豆/黄豆(水煮)
, 炒紅蘿蔔, 洋蔥炒蛋, 過貓, 番薯/地瓜(去皮,水煮). Dinner: 義美 杏仁巧克力球, 小番茄(葡萄形狀), 過貓, 廣吉 特級燕麥片, 康寶 鮮味炒手(原味). Snacks/Other: 7-11 無糖豆漿, 義美 杏仁巧克力球. more...
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Gaining 0.7 kg a Week
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kittymeow777's Weight History
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