Weigh In record (no journal entry) for 15 March 2019
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 52.62g | Prot: 48.47g | Carbs: 125.98g.
Breakfast: Barra de Cereal. Lunch: Salsa de Tomate, Carne Molida, Fideos. Snacks/Other: Humita. more...
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Losing 0.1 kg a Week
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