Weigh In record (no journal entry) for 15 March 2019
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67 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 48.57g | Prot: 62.67g | Carbs: 32.81g.
Lunch: Vapza Grão de Bico, Seara Lombo tipo Canadense, Queijo Mozzarella, Ovo. Dinner: Manteiga (com Sal), Pão de Forma, Campo Belo Champignons, Seara Lombo tipo Canadense, Ovo Mexido. more...
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Losing 0.1 kg a Week
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pedrovaleriolopez's Weight History
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