Weigh In record (no journal entry) for 15 March 2019
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59 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 45.77g | Prot: 75.41g | Carbs: 148.79g.
Breakfast: Peras, Lifeway Kefir, Svetia Stevia, Café. Lunch: Surimi, Manzana, Germen de Trigo, Aguacate, Alpura Crema, Hellmann's Mayonesa Light, Surimi, Queso Panela, Chile Poblano. Dinner: Tres Estrellas Hot Cakes Integrales, Svetia Stevia. Snacks/Other: Svetia Stevia, Café. more...
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steady weight
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