Weigh In record (no journal entry) for 15 March 2019
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69.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 23.85g | Prot: 40.67g | Carbs: 240.26g.
Breakfast: Café Instantáneo, Azúcar. Lunch: Azúcar, Café Instantáneo, Huevo Frito, Frijoles Negros, Arroz Blanco. Snacks/Other: Jugo de Banano, Pan, La Especial Maní Confitado, Arepa. more...
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Losing 3.0 kg a Week
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nreyes757's Weight History
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