Weigh In record (no journal entry) for 15 March 2019
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84.3 kg
Lost so far: 6.3 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 34.92g | Prot: 43.02g | Carbs: 166.98g.
Breakfast: Bubur Ayam. Lunch: Cone Es Krim, Cilok, Pisang. Dinner: Ayam, Indomie Mi Goreng. more...
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Losing 2.8 kg a Week
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iizizma2115's Weight History
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