Weigh In record (no journal entry) for 15 March 2019
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93.7 kg
Lost so far: 14.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 45.65g | Prot: 87.51g | Carbs: 98.63g.
Breakfast: Lechuga, Cebollas, Tomates, FUD Queso Tipo Manchego Rebanadas Redondas, Tortilla de Maíz, FUD Virginia Jamón de Pavo (20,8g). Lunch: Tomates, Pronto Gelatina Light, Aguacate, Lechuga, La Costeña Chiles Chipotles Adobados, Del Fuerte Puré de Tomate Condimentado, Bachoco Medallones de Filete de Pechuga de Pollo. Dinner: La Costeña Chiles Chipotles Adobados, Sanissimo Salmas (Paquete), Cebollas, Tomates, FUD Salchicha de Pavo (33,3g). Snacks/Other: Fresas, Fibra Xotzil Fibra Xotzil Sabor Manzana Verde Suplemento Alimenticio, Piña. more...
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Losing 0.4 kg a Week
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graciela78L's Weight History
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