Weigh In record (no journal entry) for 15 March 2019
|
64.7 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 57.29g | Prot: 65.59g | Carbs: 127.72g.
Breakfast: AXA Havregryn , Kokosfett, Tyngre Kasein Vaniljdrömmar, Arla Lättmjölk. Lunch: Sallad, Skalade Solrosfrön, ICA Köttbullar, Kokt Ägg, Potatis (Skalad, med Salt, Kokt). Dinner: Kokosfett, Sallad, ICA Köttbullar, Kokt Ägg, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Tyngre Kasein Vaniljdrömmar, Smör, Kokt Ägg, Wasa Husman, Äpple. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlottandersson's Weight History
|