Weigh In record (no journal entry) for 15 March 2019
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74.4 kg
Lost so far: 4.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 60.92g | Prot: 70.08g | Carbs: 167.81g.
Breakfast: Manteiga (com Sal), Pão Integral, Suco de Laranja Natural, Davaca Queijo Prato (Lanche). Lunch: Aviação Manteiga com Sal, Suco de Laranja Natural, Carne de Sol, Aipim (Cozido). Dinner: Davaca Queijo Prato (Lanche), Pão Integral, Seara Hambúrguer Bovino. Snacks/Other: Salgadinho de Festa, Nestlé Iogurte Grego Light Maracujá (90g). more...
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Gaining 1.1 kg a Week
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Lully Cardoso's Weight History
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