Weigh In record (no journal entry) for 15 March 2019
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 58.25g | Prot: 48.82g | Carbs: 139.63g.
Breakfast: Хохланд Плавленный Сыр Сливочный, Ржаной Хлеб. Lunch: Котлета Рыбная. Dinner: Lay's Чипсы из Печи Лисички в Сметане. Snacks/Other: Альметте Творожный Сыр Сливочный, Ржаной Хлеб, Б.Ю. Александров Чизкейк. more...
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Losing 3.5 kg a Week
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coffeelover_diary's Weight History
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