nastyaoreshkinanastya's Journal, 15 Mar 19

Weigh In record (no journal entry) for 15 March 2019
49.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:
1012 kcal Fat: 39.82g | Prot: 39.93g | Carbs: 134.01g.   Breakfast: Овсяные Хлопья. Lunch: Йогурт Греческий, Sonko Рисовые Хлебцы, Авокадо. Dinner: Приготовленная Брокколи (без Жира), Сосиска, Белковый Омлет. Snacks/Other: Bob Snail Пастила, Яблоко Зеленое, Апельсин. more...
150 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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nastyaoreshkinanastya's Weight History


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