Weigh In record (no journal entry) for 15 March 2019
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1786 kcal
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Fat: 40.88g | Prot: 88.71g | Carbs: 260.28g.
Breakfast: Ülker Kekstra, Açma. Lunch: Sütaş Ayran, Çiğköfte Dürüm. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Pirinç Pilavı, Karışık Yeşil Salata. Snacks/Other: Çay Şekerli, Nescafe 3 Ü 1 Arada. more...
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ciceklisapka's Weight History
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