Weigh In record (no journal entry) for 15 March 2019
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135.3 kg
Lost so far: 15.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 38.90g | Prot: 83.01g | Carbs: 145.03g.
Breakfast: Kirkland Signature Red Grapefruit in Juice, Land O'Lakes 2% Lowfat Cottage Cheese. Lunch: HEB Grilled Chicken Breast, Kraft Lite Zesty Italian Dressing, Mixed Salad Greens. Dinner: Molinaro's Organic Pizza Starter Kit, Contadina Pizza Squeeze Pizza Sauce, Sargento Mozzarella Shredded Cheese, Hormel Original Pepperoni Slices, Publix Green Bell Pepper. Snacks/Other: Halo Top Creamery Chocolate Ice Cream. more...
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Losing 4.8 kg a Week
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gingrins's Weight History
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