Angela Soncini's Journal, 15 Mar 19

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Weigh In record (no journal entry) for 15 March 2019

83.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:

2787 kcal

Fat: 94.59g | Prot: 141.32g | Carbs: 204.55g. Breakfast: Peras, Maguary Suco de Caju. Lunch: Cebolas, Farinha de Milho, Frango Desfiado. Dinner: Badejo Empanado Frito, Amendoim, Cerveja. Snacks/Other: Ameixas. more...

2229 kcal

Exercise: Walking (brisk) - 6.5/kph - 55 minutes, Sleeping - 23 hours and 5 minutes. more...

Losing 2.1 kg a Week

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Angela Soncini's Weight History

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