Weigh In record (no journal entry) for 15 March 2019
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 35.47g | Prot: 37.24g | Carbs: 34.41g.
Breakfast: Banana Prata, Tirolez Queijo Minas Frescal. Lunch: Andorinha Azeite de Oliva Extra Virgem, Alface de Folha Verde, Clara de Ovo, Tomates, Hellmann's Maionese, Hellmann's Mostarda, Ovo, Sadia Presunto Cozido Magro. more...
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Losing 2.1 kg a Week
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Aline M S Lara's Weight History
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