Weigh In record (no journal entry) for 15 March 2019
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110.8 kg
Lost so far: 13.1 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 11.04g | Prot: 0.97g | Carbs: 72.32g.
Breakfast: Титан Фунчоза с Овощами. Lunch: Balance Хлебцы Гречневые Хрустящие . Dinner: Ударница Мармелад, Помидоры, Огурец (с Кожурой). Snacks/Other: Ударница Мармелад. more...
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Losing 0.3 kg a Week
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