Weigh In record (no journal entry) for 15 March 2019
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45.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 29.29g | Prot: 33.28g | Carbs: 6.60g.
Lunch: 살짝 삶은 계란, 순두부찌개. Dinner: 비비고 사골곰탕 (500ml). more...
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Losing 2.1 kg a Week
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