Weigh In record (no journal entry) for 14 March 2019
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46 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 55.22g | Prot: 60.15g | Carbs: 20.24g.
Lunch: 해물찜. Dinner: 곱창구이, 대창, 소막창. Snacks/Other: GS 버터커피. more...
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Losing 3.5 kg a Week
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