Weigh In record (no journal entry) for 15 March 2019
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53.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 30.66g | Prot: 37.85g | Carbs: 65.67g.
Breakfast: Жареная Картошка, Dulcesol Тосты Цельнозерновые, Яйцо, Приготовленный Яичный Белок, Печень Говяжья Жареная. more...
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Losing 0.7 kg a Week
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p.alena_87's Weight History
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