Weigh In record (no journal entry) for 15 March 2019
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72 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 50.81g | Prot: 73.80g | Carbs: 146.00g.
Breakfast: Carrefour Galletas Digestive Chocolate. Lunch: Sunny Delight Florida, Baguette, Tomates, Pechuga de Pollo. Dinner: Aceite de Oliva, Burgo de Arias Queso Fresco 0%, DIA Pechuga de Pavo, Hacendado Macarrones, Carrefour Atún Claro al Natural, Tomates. Snacks/Other: DIA Galleta Desayuno Integral sin Azúcares, DIA Pechuga de Pavo, Pan Integral, Huesitos Huesitos. more...
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Losing 0.5 kg a Week
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AriRaider's Weight History
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