Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Süsse 60+
Journal
15 Mar 19
Süsse 60+'s Journal, 15 Mar 19
Süsse 60+'s Profile
|
< Previous Entry
|
Next Entry >
Moin moin ihr Lieben habt noch einen schönen Freitag. 🍀🙋♀️
86.5 kg
Lost so far:
23.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2019:
717 kcal
Fat: 43.52g | Prot: 22.25g | Carbs: 51.93g.
Breakfast:
Leerdammer Leger, Backfactory Vollkornbatzen.
Lunch:
Delikato Heringssalat, Aldi Pazifik Wildlachsfilet, Backfactory Vollkornbatzen.
Snacks/Other:
Moser Roth Edel Bitter 85% Kakao.
more...
2589 kcal
Exercise:
Driving - 30 minutes, Watching TV/Computer - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Süsse 60+'s Weight History
View Complete History